Showing posts with label Bittman. Show all posts
Showing posts with label Bittman. Show all posts

1.23.2009

Steel Cut Oats

I've been reading Mark Bittman's blog daily, and I'll probably reference him regularly. He's a great journalist, food writer, and cook. I'm looking forward to reading his newest book Food Matters about food and climate change. Today's featured recipe is steel-cut oats for breakfast, a favorite of mine. These take a little longer than your humble Quaker oats, but they're way better for you and exponentially more delicious. The possibilities for toppings are nearly endless. Most mornings, I load mine up with with raisins, bananas, brown sugar, ground flax seed, and a little warm milk. It's like your dream breakfast cereal come to life with fresh ingredients: sweet, fruity, and a little nutty from the oat's natural flavor and the flax. Fresh fruit is also a nice addition when you have it. I find that raisins are a healthy, cheap mainstay for 2 bucks/bag at Trader Joe's. This is the breakfast equivalent of a steak.

The water-to-oat ratio is 4-to-1. A man-size serving is about a 1/3 cup. A two-man-size serving is 1/2 cup (if you know you've got a busy day ahead, this can tide you over until dinner) .